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NSCA CPT H24
Gebruik de 16 oefenvragen om jezelf voor te bereiden en te testen of je de leerstof kent.
Voorbeeld (8 van de 16 oefenvragen)
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DownloadDesigning and planning a facility includes four main phases:
Before any of these phases begin:
And this should consist of:
Omdraaien
Before any of these phases begin:
And this should consist of:
pre-design, design, construction and pre-operation
a facility design committee should be formed
various levels of professionals including but not limited to, administrators, facility management personnel, an architect, a contractor, a lawyer, a representive number of prospective users of the facility and a personal trainer
PRE-DESIGN PHASE
- the committee conducts:
- and then the committee creates:
Part of the feasbility study:
If results of needs analysis and feasibility study are positive the committee conducts:
the committee should state the major objective of the new facility and write minor objectives such as:
Omdraaien
- the committee conducts:
- and then the committee creates:
Part of the feasbility study:
If results of needs analysis and feasibility study are positive the committee conducts:
the committee should state the major objective of the new facility and write minor objectives such as:
- a needs analysis and feasibility study
- master plan, selects an architect and outlines possible future expansion and alternative uses of areas within the facility
cost, facility location, program needs, projected usage of the facility, SWOT-analysis
a master plan, which will explain in detail the project goals and procedures needed to achieve those goals
equipment requirements
DESIGN PHASE
- The design phase takes:
- The final result should be a:
- and this should take into account:
Omdraaien
- The design phase takes:
- The final result should be a:
- and this should take into account:
- several months
- detailed blueprint of the facility design
- equipment and facility spacing and local health, safety and legal codes
CONSTRUCTION PHASE
- The construction phase takes:
- Throughout the construction phase he facility design committee should:
Omdraaien
- The construction phase takes:
- Throughout the construction phase he facility design committee should:
- the majority of the time
- tmonitor to ensure that the master plan and project deadlines are being fulfilled in a timely manner and also oversee the construction
PRE-OPERATION PHASE
Focus:
Omdraaien
Focus:
staffing and staff development
Facility guidelines
- passageways:
- Emergency first aid kit and AED:
- Temperature:
- Humidity level:
- Ventilation system:
- Music and noise:
Omdraaien
- passageways:
- Emergency first aid kit and AED:
- Temperature:
- Humidity level:
- Ventilation system:
- Music and noise:
- passageway: 36 inches and hallways/circulation passages: 60 inches
- nearby, AED within 1,5 min walk (height wheelchair)
- 72-78 F (22-26 C68-72 F (20-22 C)
- 50% and no higher 60%
- 8-10 air exchanges/hour (12-15 optimal)
- 70 decibels, dont exceed 90 decibels
RT room guidelines
- Location:
- Staff to client ratios:
- Ceiling height:
- Windows:
- Mirrors:
- Floor:
Omdraaien
- Location:
- Staff to client ratios:
- Ceiling height:
- Windows:
- Mirrors:
- Floor:
- ground floor, near lockerrooms
- middle school 1:10, secondary 1:15, older: 1-20
- 12-14 feet or 3,7-4,2 m
- 20 inches (51 cm) above the floor
- 20 inches (51 cm) above the floor, equipment 6 inches away
- rubber mats provide cushion and durability, dark colors (wood floor for olympic platforms: smooth, flat, better contact)
Evaluating exercise equipment involves 3 phases:
1.
2.
3.
In addition to this process 2 other planning tools are used:
1.
2.
highest priority=
Omdraaien
1.
2.
3.
In addition to this process 2 other planning tools are used:
1.
2.
highest priority=
1. developing functional criteria for the equipment (WHICH)
2. evaluating the specifications and effectiveness of the equipment (HOW MANY)
3. evaluating the manufacturers business practices (WHERE FROM)
1. tentative floor plan= reflects major and minor objectives of the facility design
2. priority list= based on facility's needs analysis
safety and prevention of injuries
Ontgrendel alle 16 oefenvragen
Koop de oefenvragen en wees voorbereid voor je volgende toets.
In winkelwagenVraag:
Designing and planning a facility includes four main phases:
Before any of these phases begin:
And this should consist of:
Vul het antwoord in:
Controleer antwoordAntwoord:
pre-design, design, construction and pre-operation
a facility design committee should be formed
various levels of professionals including but not limited to, administrators, facility management personnel, an architect, a contractor, a lawyer, a representive number of prospective users of the facility and a personal trainer
Jouw antwoord:
input text value
Vraag opnieuw antwoorden
Vraag:
PRE-DESIGN PHASE
- the committee conducts:
- and then the committee creates:
Part of the feasbility study:
If results of needs analysis and feasibility study are positive the committee conducts:
the committee should state the major objective of the new facility and write minor objectives such as:
Vul het antwoord in:
Controleer antwoordAntwoord:
- a needs analysis and feasibility study
- master plan, selects an architect and outlines possible future expansion and alternative uses of areas within the facility
cost, facility location, program needs, projected usage of the facility, SWOT-analysis
a master plan, which will explain in detail the project goals and procedures needed to achieve those goals
equipment requirements
Jouw antwoord:
input text value
Vraag opnieuw antwoorden
Vraag:
DESIGN PHASE
- The design phase takes:
- The final result should be a:
- and this should take into account:
Vul het antwoord in:
Controleer antwoordAntwoord:
- several months
- detailed blueprint of the facility design
- equipment and facility spacing and local health, safety and legal codes
Jouw antwoord:
input text value
Vraag opnieuw antwoorden
Vraag:
CONSTRUCTION PHASE
- The construction phase takes:
- Throughout the construction phase he facility design committee should:
Vul het antwoord in:
Controleer antwoordAntwoord:
- the majority of the time
- tmonitor to ensure that the master plan and project deadlines are being fulfilled in a timely manner and also oversee the construction
Jouw antwoord:
input text value
Vraag opnieuw antwoorden
Vraag:
Facility guidelines
- passageways:
- Emergency first aid kit and AED:
- Temperature:
- Humidity level:
- Ventilation system:
- Music and noise:
Vul het antwoord in:
Controleer antwoordAntwoord:
- passageway: 36 inches and hallways/circulation passages: 60 inches
- nearby, AED within 1,5 min walk (height wheelchair)
- 72-78 F (22-26 C68-72 F (20-22 C)
- 50% and no higher 60%
- 8-10 air exchanges/hour (12-15 optimal)
- 70 decibels, dont exceed 90 decibels
Jouw antwoord:
input text value
Vraag opnieuw antwoorden
Vraag:
RT room guidelines
- Location:
- Staff to client ratios:
- Ceiling height:
- Windows:
- Mirrors:
- Floor:
Vul het antwoord in:
Controleer antwoordAntwoord:
- ground floor, near lockerrooms
- middle school 1:10, secondary 1:15, older: 1-20
- 12-14 feet or 3,7-4,2 m
- 20 inches (51 cm) above the floor
- 20 inches (51 cm) above the floor, equipment 6 inches away
- rubber mats provide cushion and durability, dark colors (wood floor for olympic platforms: smooth, flat, better contact)
Jouw antwoord:
input text value
Vraag opnieuw antwoorden
Vraag:
Evaluating exercise equipment involves 3 phases:
1.
2.
3.
In addition to this process 2 other planning tools are used:
1.
2.
highest priority=
Vul het antwoord in:
Controleer antwoordAntwoord:
1. developing functional criteria for the equipment (WHICH)
2. evaluating the specifications and effectiveness of the equipment (HOW MANY)
3. evaluating the manufacturers business practices (WHERE FROM)
1. tentative floor plan= reflects major and minor objectives of the facility design
2. priority list= based on facility's needs analysis
safety and prevention of injuries
Jouw antwoord:
input text value
Vraag opnieuw antwoorden
Ontgrendel alle 16 oefenvragen
Koop de oefenvragen en wees voorbereid voor je volgende toets.
In winkelwagen
Leer de oefenvragen offline
Leer je de oefenvragen liever vanaf papier? Download dan de 16 oefenvragen als PDF.
In winkelwagen
Binnenkort beschikbaar
€ 3,99
Oefenvragen in winkelwagen
16 oefenvragen beschikbaar
Zelf oefenvragen maken?
Verdien geld met het maken van oefenvragen en leer direct voor je aankomende toets.
Oefenvragen makenInformatie
samenvatting, oefenvragen hoofdstuk 24 van het NSCA boek, minor pt aan de hva.
Aantal
16 oefenvragen
Taal
English
Gemaakt op
16-11-2021
Opleiding
HBO / Hogeschool van Amsterdam / Voeding en Diëtetiek / Minor Personal Trainer
Bekijk alle 16 oefenvragen
-
Designing and planning a facility includes four main phases:
pre-design, design, construction and pre-operation
Before any of these phases begin:
And this should consist of:
a facility design committee should be formed
various levels of professionals including but not limited to, administrators, facility management personnel, an architect, a contractor, a lawyer, a representive number of prospective users of the facility and a personal trainer -
PRE-DESIGN PHASE
- a needs analysis and feasibility study
- the committee conducts:
- and then the committee creates:
Part of the feasbility study:
If results of needs analysis and feasibility study are positive the committee conducts:
the committee should state the major objective of the new facility and write minor objectives such as:
- master plan, selects an architect and outlines possible future expansion and alternative uses of areas within the facility
cost, facility location, program needs, projected usage of the facility, SWOT-analysis
a master plan, which will explain in detail the project goals and procedures needed to achieve those goals
equipment requirements -
DESIGN PHASE
- several months
- The design phase takes:
- The final result should be a:
- and this should take into account:
- detailed blueprint of the facility design
- equipment and facility spacing and local health, safety and legal codes -
CONSTRUCTION PHASE
- the majority of the time
- The construction phase takes:
- Throughout the construction phase he facility design committee should:
- tmonitor to ensure that the master plan and project deadlines are being fulfilled in a timely manner and also oversee the construction -
PRE-OPERATION PHASE
staffing and staff development
Focus:
-
Facility guidelines
- passageway: 36 inches and hallways/circulation passages: 60 inches
- passageways:
- Emergency first aid kit and AED:
- Temperature:
- Humidity level:
- Ventilation system:
- Music and noise:
- nearby, AED within 1,5 min walk (height wheelchair)
- 72-78 F (22-26 C68-72 F (20-22 C)
- 50% and no higher 60%
- 8-10 air exchanges/hour (12-15 optimal)
- 70 decibels, dont exceed 90 decibels -
RT room guidelines
- ground floor, near lockerrooms
- Location:
- Staff to client ratios:
- Ceiling height:
- Windows:
- Mirrors:
- Floor:
- middle school 1:10, secondary 1:15, older: 1-20
- 12-14 feet or 3,7-4,2 m
- 20 inches (51 cm) above the floor
- 20 inches (51 cm) above the floor, equipment 6 inches away
- rubber mats provide cushion and durability, dark colors (wood floor for olympic platforms: smooth, flat, better contact) -
Evaluating exercise equipment involves 3 phases:
1. developing functional criteria for the equipment (WHICH)
1.
2.
3.
In addition to this process 2 other planning tools are used:
1.
2.
highest priority=
2. evaluating the specifications and effectiveness of the equipment (HOW MANY)
3. evaluating the manufacturers business practices (WHERE FROM)
1. tentative floor plan= reflects major and minor objectives of the facility design
2. priority list= based on facility's needs analysis
safety and prevention of injuries -
PHASE 1 - develop functional criteria for the equipment:
-
PHASE 2 - eveluate specifications and effectiveness of the equipment
For RT equipment the following specification categories should be considered:
1.
2.
3.
Cardiovascular equipment
first priority=
1. first step:
2. second step:
3. third step:
No standards for RT equipment so one can determine this based on:
- recommendation: -
PHASE 3 - evaluate manufacturers business practices
first step: -
Equipment placement
- equipment that requires spotter:
- taller machines or pieces of equipment:
- dumbbell racks/weight trees:
- circuit weight training:
- stretching:
- cardiovascular machines with upright position/taller:
- treadmills/cardiovascular machines with outside moving parts exposed:
- all equipment should be placed: -
There are two major functions of proper equipment spacing
1.
2.
The fitness area should provide between ... and ... square feet per piece of equipment on the floor
To effectively serve clients who use wheelchairs more than ... feet around the equipment may be needed
ADA requires that each piece of equipment have an adjacent clear floor space of at least ... by ... inches -
Home exercise equipment purchases
1. first consideration:
2. second consideration:
3. third consideration:
4. fourth consideration:
Home equipment layout
home equipment facility is smaller, less equipment and serves fewer people so all fixed equipment is arranged:
- recommendation space for activities:
- entertainment equipment can be installed on: -
- Pathway:
- Ceiling height:
- Stretching area:
- RT machines:
- Ends of Olympic bars/barbells:
- Dumbbell racks:
- Olympic lifting area:
- aerobic equipment: -
CLEANING
RT
- bench and rack welds:
- padding and upholestery:
- dumbbels:
- squat and power racks:
aerobic
- moving parts
Verkoper
- 21 oefenvragen gemaakt
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